Ease A Petite Spa
Ease A Petite Spa

Ayurvedic Newsletter

Check back here monthly to learn more about Ayurveda from Dr. Paula

Cleaning House

Spring is the time for cleansing both the inner and the outer house. Ayurvedic principles stress the importance of keeping both houses neat and tidy to maintain good energy flow.

Start small and take a drawer, a closet or one room and make that the focus of your cleaning. You can invite new energy into that room just by picking up, dusting, wiping down shelves, cabinets, and drawers and discarding or donating unnecessary items.

The same holds true with body cleansing using triphala or kitchari. It rids the body of toxins accumulated during the winter decongesting and permitting energy flow through the body to maintain good health. Finish with a fine spritz with lemon, lime, or wild orange essential oil sprays.

 

Happy cleaning and happy spring!

Blessings, Dr. Paula

 

Call for an appointment:

(412) 531-1400

 

Book Online

Purchase Gift Certificates 

Purchase Series

 

Gratuity
Gratuity is accepted in the form of cash or check only. We apologize for any inconvenience

 

Cancellation Policy

If you need to cancel or reschedule an appointment we ask that you do so at least 24 hours in advance. If you do not cancel within 24 hours you will be charged 50% of the service price. Thank you. 

 

Operating Hours

We are open Monday through Saturday by appointment only.

 

Spa Specials!

Look on our Spa Specials page for regular and monthly specials.

Monthly Newsletter