Ease A Petite Spa
Ease A Petite Spa

Bramacharya (Energy Conservation)

The autumn equinox on September 22nd signaled the beginning of fall, which is the time of year when our days shorten, the air chills and we move into a more contemplative and reflective time of year.  As our plants draw energy down into their roots and animals begin to store fat and hibernate, humans, too, need to slow down to conserve precious energy, especially during fall and winter. Energy conservation or “bramacharya” is so important that it is one of the pillars of Ayurveda and one of the Yamas in yoga.  Energy conservation is not easy to do in our fast-paced world. To help you, I offer you to drink a warm cup of tulsi tea in the morning or at night on a daily basis to maintain balance in your body and mind during this beautiful and colorful time of year!
Blessings, Dr. Paula

 

 

Call for an appointment:

(412) 531-1400

 

Book Online

Purchase Gift Certificates 

Purchase Series

 

Gratuity
Gratuity is accepted in the form of cash or check only. We apologize for any inconvenience

 

Cancellation Policy

If you need to cancel or reschedule an appointment we ask that you do so at least 24 hours in advance. If you do not cancel within 24 hours you will be charged 50% of the service price. Thank you. 

 

Operating Hours

We are open Monday through Saturday by appointment only.

 

Spa Specials!

Look on our Spa Specials page for regular and monthly specials.

Monthly Newsletter